Rewire to Align | Rewire Your Subconscious, Release Limiting Beliefs & Align Your Life Through Neuroscience and Spirituality

Are there parts of yourself you’ve been ashamed of, ignored, or tried to hide—especially the little child inside you? In this episode, we explore the transformative power of Inner Child Healing — through the lens of neuroscience and spirituality. You’ll learn how early emotional imprints shape your subconscious patterns and how reconnecting with your inner child allows you to rewire your mind, release stored emotions, and align with your higher self. Drawing from the work of Dr. Daniel J. Siegel (UCLA neuroscientist) and Dr. Joe Dispenza, I share how emotional awareness can literally reshape your brain — and guide you back home to your authentic self. 💫 Inside this episode: • How the inner child shapes your subconscious reactions • The neuroscience of emotional healing and regulation • 3 practical ways to begin reparenting yourself • How healing your inner child helps you step into alignment and reclaim your power 🌿 Join me at the FREE Step Into Alignment Workshop (Nov 12) to go deeper into emotional release and subconscious rewiring. 💖 Subscribe for more episodes that help you rewire your subconscious, release what no longer serves you, and step into full alignment with your highest self. #InnerChildHealing #RewireYourMind Episode Category: NEUROMINDSET With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   SIGN UP TO THE STEP INTO ALIGNMENT WORKSHOP ON NOVEMBER 12:    https://michellemariepacheco.com/step-into-alignment-workshop/   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/ All the Books can be purchased on my Amazon Store: https://amzn.to/49uhOL1 Join the private Facebook community: https://michellemariepacheco.com/community/   Episodes Catalog: CLICK HERE You can Search by Category Meditation Music by u_5qbkyml733 from Pixabay   NEXT STEPS   Instagram: @MichelleMariePacheco  @rewiretoalignpodcast   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   FREE RESOURCES: https://michellemariepacheco.com/resources/   ​​Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/

Have you ever felt torn between two voices — one calm and certain, the other anxious and loud? One whispering, ‘Go for it… this is right for you,’ and the other saying, ‘What if you fail? What if you’re wrong?’ What if one of those voices was your intuition, and the other… was just fear disguised as protection? Your body always knows. Your intuition isn’t random — it’s your nervous system, your subconscious, and your spirit working together to guide you. Today, we’re going to explore how to tell the difference between intuition and fear — through both neuroscience and spirituality — and how to rewire your system to trust that quiet truth within you.” Episode Category: SPIRITUALITY With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score SIGN UP TO THE STEP INTO ALIGNMENT WORKSHOP ON NOVEMBER 12:  https://michellemariepacheco.com/step-into-alignment-workshop/   Resources mentioned in this episode: A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/ Join the private Facebook community: https://michellemariepacheco.com/community/ Episodes Catalog: CLICK HERE You can Search by Category Meditation Music by u_5qbkyml733 from Pixabay   NEXT STEPS Instagram: @MichelleMariePacheco  @rewiretoalignpodcast Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/ FREE RESOURCES: https://michellemariepacheco.com/resources/ ​​Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco On the Web: https://michellemariepacheco.com/ Say hello: https://michellemariepacheco.com/contact/

FREE Step Into Alignment Workshop on November 12 at NOON EST. SIGN UPhttps://michellemariepacheco.com/step-into-alignment-workshop/   Take a deep breath with me.  Now, I want you to get really honest with yourself as I ask these:   How often do you say “yes” when every part of your body is screaming “no”? Do you find yourself feeling resentful, drained, or unseen — even in relationships that are supposed to feel safe and loving? And when was the last time you checked in with your own energy before checking what others needed from you? If any of these questions triggered something inside you… this episode is for you. We will be exploring the importance of Boundaries and I will give you a few ways you can start putting boundaries in your life. Episode Category: ALIGNMENT With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Join the private Facebook community: https://michellemariepacheco.com/community/   Episodes Catalog: CLICK HERE You can Search by Category   NEXT STEPS   Instagram: @MichelleMariePacheco  @rewiretoalignpodcast   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   FREE RESOURCES: https://michellemariepacheco.com/resources/   ​​Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/

Tell me this—What’s the part of yourself you hope no one ever sees? What’s the fear you keep tucked away, pretending it doesn’t exist? And what if that hidden part of you isn’t your weakness… but your greatest source of power?” As we enter the fall season, a natural time of reflection and release, it’s the perfect moment to step into your own shadows.  Shadow work is about uncovering the hidden fears, insecurities, and unacknowledged parts of yourself that keep you out of alignment with your highest vision. Today, I’ll share 5 practical shadow work practices grounded in neuroscience, spirituality, and alignment—tools to reclaim your power, boost your self-worth, and create a sovereign, authentic life. Episode Category: NEUROMINDSET With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   REMEMBER TO LEAVE A REVIEW OF THE PODCAST: it is the fastest way to support my work. A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/ Join the private Facebook community: https://michellemariepacheco.com/community/ Episodes Catalog: CLICK HERE You can Search by Category   NEXT STEPS Instagram: @MichelleMariePacheco  @rewiretoalignpodcast Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   FREE RESOURCES: https://michellemariepacheco.com/resources/ ​​Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco On the Web: https://michellemariepacheco.com/ Say hello: https://michellemariepacheco.com/contact/

DOWNLOAD THE COMPANION WORKBOOK FOR THIS EPISODE: https://bit.ly/FallResetWorkbook What in your life feels heavy right now? something you know deep down its time to release. Where are you holding on so tightly, out of fear of change? And, if you did let go, what space could open up for something new to grow? Nature has this beautiful way of mirroring back to us the wisdom we sometimes forget. It’s fall, the trees don’t cling to their leaves, they surrender.  They trust the cycle and just like the trees, we are invited to let go in our minds, emotions and spirit. In this episode we will talk about how letting go serves  you. Episode Category: NEUROMINDSET With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   REMEMBER TO LEAVE A REVIEW OF THE PODCAST: it is the fastest way to support my work.   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/ Join the private Facebook community: https://michellemariepacheco.com/community/ Episodes Catalog: CLICK HERE You can Search by Category   NEXT STEPS Instagram: @MichelleMariePacheco  @rewiretoalignpodcast Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/ Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco On the Web: https://michellemariepacheco.com/ Say hello: https://michellemariepacheco.com/contact/

When you face challenges, do you feel an inner strength you can’t fully explain? How much do your spiritual or faith-based beliefs impact the way you respond to stress? Do you notice patterns where trusting something bigger than yourself changes the outcome of a situation? Are there moments when your intuition feels “guided” by a force you can’t see? How would your life change if you fully believed in your own inner resilience, supported by faith? Hold onto these questions because in today’s episode  we explore how faith, belief, and spirituality aren’t just “feelings” — they are powerful tools that literally shape your brain. Episode Category: SPIRITUALITY With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   REMEMBER TO LEAVE A REVIEW OF THE PODCAST: it is the fastest way to support my work.   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Join the private Facebook community: https://michellemariepacheco.com/community/   Episodes Catalog: CLICK HERE You can Search by Category NEXT STEPS   Instagram: @MichelleMariePacheco  @Neurosoulsync   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy cancer journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/

Have you ever wondered why no matter how much you journal or visualize, your old patterns keep showing up?   Do you know what brain system is turning your repeated thoughts into automatic subconscious patterns? What if the key to manifestation wasn’t just mindset—but actually how your brain wires itself? I’m so glad you’re here today because we’re going to talk about something that sits right at the intersection of neuroscience and manifestation: the essential brain areas that play a role in reprogramming your subconscious and creating the life you truly desire. Episode Category: NEUROESSENTIALS With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   REMEMBER TO LEAVE A REVIEW OF THE PODCAST: it is the fastest way to support my work.   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Join the private Facebook community: https://michellemariepacheco.com/community/   Get the book The Feeling is the Secret on my Amazon storefront: https://amzn.to/49uhOL1   Episodes Catalog: CLICK HERE You can Search by Category   Look for EPISODES: 19, 23, 41, 42 NEXT STEPS   Instagram: @MichelleMariePacheco  @Neurosoulsync   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy cancer journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/

What is a negative thought that's been on repeat in your mind this week?Let's not run from it, just keep it front and center for a sec, while you listen to this episode. If your anxiety could speak, what would it say? And how would you respond? On this episode, we'll talk about how to have a conversation with your subconscious through writing, so you can stop being a victim to your thoughts and start taking back your power. What is one thing you are settling for in your life right now? We're going to dive into how neuro aligned journaling can give you the clarity and motivation you need to stop settling and start building the life you truly want. All in this new episode from Neuro Soul Sync.   REMEMBER TO LEAVE A REVIEW OF THE PODCAST: it is the fastest way to support my work. Resources mentioned in this episode: A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Join the private Facebook community: https://michellemariepacheco.com/community/   Episodes Catalog: CLICK HERE You can Search by Category   Look for EPISODES: 16, 19, 21, 23   With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   Instagram: @MichelleMariePacheco  @Neurosoulsync   My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy cancer journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/

Today I have a special practice and gift for you! One that I do myself: Self Talk Rampage. I listen to rampages everyday 3 times a day and it helps me keeping my vibration high and my self concept on check: both needed to create the life desired. After the intro, you will find the rampage start immediately. I recommend you listen to this more than once a day for more than 21 days. Repetition is key for rewiring.   Resources mentioned in this episode:   ONE Pro-Bono spot for September: email me if interested at michelle@michellemariepacheco.com   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Join the private Facebook community: https://michellemariepacheco.com/community/   Episodes Catalog: CLICK HERE You can Search by Category   With love & gratitude, Michelle Marie Top 5% most popular shows globally, ranked by Listen Score   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   Instagram: @MichelleMariePacheco  @Neurosoulsync   My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy cancer journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/ Say hello: https://michellemariepacheco.com/contact/

Do you ever feel like you’re doing everything right — journaling, meditating, visualizing — but something invisible keeps holding you back? What if the block isn’t outside of you… what if it’s inside of you? Here’s another question — when you think about your biggest desire, what’s the very first feeling that shows up? Is it excitement… or is it fear? See, most of us don’t realize that the stories we tell ourselves — and even the way our nervous system responds to those desires — can be the very thing blocking them from coming into our lives. And that’s exactly what we’re diving into today: how to recognize the biggest block that’s keeping you from your manifestation — and how to finally move through it.   Top 5% most popular shows globally, ranked by Listen Score Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Episode 4: Why Your Inner Child Holds the Key to Your Happiness   Episode 16: Nervous System Regulation   Episode 19: Neuroplasticity   Join the private Facebook community: https://michellemariepacheco.com/community/   Episodes Catalog: CLICK HERE You can Search by Category   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   Instagram: @MichelleMariePacheco  @Neurosoulsync   My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy cancer journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/  

When was the last time you  felt truly in flow — where everything just clicked — and what were you doing?   Do you create enough space in your day for your  intuition to speak? Or are you constantly consuming, reacting, or rushing?   If your Higher Self was guiding you right now, what would they tell me to release? What would they ask me to move toward?   In today's episode we will identify the times you are in alignment or not and how to get back to it using brain training   Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/ Brain Waves to Reprogram Subconscious: Episode 21 Human Design: Episode 17 Join the private Facebook community: https://michellemariepacheco.com/community/   Episodes Catalog: CLICK HERE You can Search by Category   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   Instagram: @MichelleMariePacheco  @Neurosoulsync   My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy cancer journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/ Say hello: https://michellemariepacheco.com/contact/

Do you believe in manifestation or do you think this is just a woo woo trend?   Have you tried to manifest but had zero luck bringing your desires to life?   Were you able to manifest what you wanted, only to see it fall apart a couple of months or a couple of years later?   In this  podcast episode I will not try to replace any neuroscience related course, I hope to give you insights into how your brain chemistry affects your daily experience and manifestation or as I like to call: life creation.  Episode Category: NEURO ESSENTIALS Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/ Reticular Activating System: Episode 23 Brain Waves to Reprogram Subconscious: Episode 21 Neuroplasticity: Episode 19 Human Design: Episode 17 Join the private Facebook community: https://michellemariepacheco.com/community/   Episodes Catalog: CLICK HERE You can Search by Category   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   Instagram: @MichelleMariePacheco  @Neurosoulsync   My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy cancer journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/

What if your “morning routine” is actually keeping you stuck in survival mode, rather than propelling you into growth? Are you doing things out of habit or with intention?    Whose voice shaped the rituals you practice today—and are those rituals even yours? It will be good to look at how you chose your rituals. Are they influenced by society, your family, friends?   Today in the podcast we will explore 7 daily rituals that can help empower and transform your life…and at the end I hope you choose more than one to practice. The ones that resonate with you.   Episode Category: NEUROMINDSET Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Episode 9: 4 Ways to Find Your Core Values to Create a Life in Alignment    Episode 19: Break Free from Old Patterns and Repeating Behaviors by Understanding Neuroplasticity   Episode 23:  If You Want to Manifest Faster, this part of Your Brain can Help   Episode 33: Create Your Vision and Intention: Summer Reset Week 6: Vision Board and Core Values   Join the private Facebook community: https://michellemariepacheco.com/community/   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   Instagram: @MichelleMariePacheco  @Neurosoulsync   Episodes Catalog: CLICK HERE You can Search by Category   My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy cancer journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/

    In what areas of your life do you feel held back by self doubt or limiting beliefs?   How do you think past experiences have shaped your current beliefs and behaviors?   What is a recurring thought or belief that you have about yourself, and how it might be influencing your actions?   Today in the Podcast we will answer these and other questions all about the subconscious mind.   Episode Category: NEUROESSENTIALS Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Episode 9: 4 Ways to Find Your Core Values to Create a Life in Alignment    Episode 23:  If You Want to Manifest Faster, this part of Your Brain can Help   Join the private Facebook community: https://michellemariepacheco.com/community/   Buy the books related to the subconscious mind: https://www.amazon.com/shop/michellemariepacheco   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp   Instagram: @MichelleMariePacheco  @Neurosoulsync   Episodes Catalog: CLICK HERE You can Search by Category My secret to aging with vitality, resolving my lower back issues and a healing part of my hysterectomy journey: https://lifewave.com/michellemariepacheco   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/

Through this 8-Week Summer Reset challenge, what have been your biggest takeaways or insights?   How have you grown? What new insights have you learned and how have your vision of your life changed?   Have you find yourself letting go of what no longer serves you?   Welcome to Week 8 of the Summer Reset Challenge' all about Integration and reflection   This week, we will discuss ways to continue your growth and maintain the practices you have learned here.   So grab your journal and lets get started   Episode Category: SUMMER RESET Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog   Share your  journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/   Share your journey with me on stories by tagging me on Instagram: @michellemariepacheco   Write down all the golden nuggets, BUY YOUR JOURNAL HERE   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   Instagram: @MichelleMariePacheco  @Neurosoulsync   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco

How do you feel when you help others or perform acts of kindness?   What are some small ways you can serve your community or support friends and family?   How has an act of kindness changed your perspective on your own challenges?   Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!   This week, you’ll discover the joy that comes from acts of kindness, fostering a sense of connection and community.   Episode Category: SUMMER RESET Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog   Share your  journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/   Share your journey with me on stories by tagging me on Instagram: @michellemariepacheco   Write down all the golden nuggets, BUY YOUR JOURNAL HERE   Suggested Charities you might want to donate your time or money:   Dress for Success Florida Resource Center St Jude Children's Hospital Find a Charity at: Give Well   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   Instagram: @MichelleMariePacheco  @Neurosoulsync   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco  

What are your top goals and dreams you would like to manifest?   How do your current daily actions align with these goals and intentions?   What fears or doubts might be preventing you from pursuing these aspirations?   Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!   In this episode you will create a vision board that reflects your goals and desires. Visualizing your dreams not only inspires you but also helps align your actions with your aspirations.   Episode Category: SUMMER RESET Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog   Episode 9: 4 Ways to Find Your Core Values and Live in Alignment   Episode 23: If You Want to Manifest Faster, this Part of Your Brain can Help   Episode  30: Summer Reset: Releasing Limiting Beliefs   Share your  journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/   Write down all the golden nuggets, BUY YOUR JOURNAL HERE   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   Instagram: @MichelleMariePacheco  @Neurosoulsync   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco  

Who do you need to forgive, and what is holding you back from doing so?   How does holding to resentment affect your emotional well being? What would it feel like to fully release this burden of resentment?   Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!   Today is week 5 of the challenge and in this episode we will explore forgiveness and its power to move us forward to create the life we want because  This summer, it’s time to shine…   Episode Category: SUMMER RESET Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog   Share your  journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/   Write down all the golden nuggets, BUY YOUR JOURNAL HERE   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   Instagram: @MichelleMariePacheco  @Neurosoulsync   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco  

How do you feel emotionally and physically when you spend time in nature?   What specific aspects of nature bring you a sense of joy and peace?   Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation!   Are you ready to continue your summer reset with week #4?—because this summer, it’s time to shine beautiful soul…summer its a joyful season and we can use this fun time to work on ourselves   Episode Category: SUMMER RESET Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog   Share your  journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/   Write down all the golden nuggets, BUY YOUR JOURNAL HERE   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   Instagram: @MichelleMariePacheco  @Neurosoulsync   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco

What’s one belief about yourself that has held you back from pursuing your dreams, and how would your life change if you let it go?     Can you recall a moment when you surprised yourself by achieving something despite believing you couldn’t? What did that teach you about your limits?   Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! for the next eight weeks.   Are you ready to embark on a journey of self reflection and let go of the limiting beliefs that have been holding you back? It’s time to create the life you truly desire.   Join me as we embark on this transformative adventure—because this summer, it’s time to shine! Episode Category: SUMMER RESET Top 5% most popular shows globally, ranked by Listen Score   Resources mentioned in this episode:   A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/   Explore other episodes on the Episodes Catalog: https://bit.ly/NSSEpisodeCatalog   Share your  journey with other beautiful souls in the Facebook Community: https://michellemariepacheco.com/community/   Write down all the golden nuggets, BUY YOUR JOURNAL HERE   Episode 19: Break Free from Old patterns and Repeating Behaviors by Understanding Neuroplasticity   Episode 23: If You Want to Manifest Faster, this Part of Your Brain Can Help   With love & gratitude, Michelle Marie   NEXT STEPS   Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/   Instagram: @MichelleMariePacheco  @Neurosoulsync   On the Web: https://michellemariepacheco.com/   Say hello: https://michellemariepacheco.com/contact/   Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco